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YOUR BODY,
THE MOVEMENT INSTRUMENT
Celebrating Beauty and Balance in Your Life
Through The Appreciation of Movement
: : Learn to Find Your Center of Gravity/Center of Weight. There You Will Find Your Balance. Develop Your Ability to Control the Flow of Energy Through Your Body. Learn to Read, Record and Analyze Movement using the Written Symbolic Language of Movement. : :
— June Idrissa
This Book Will Help You APPRECIATE ...
• How Wonderfully Designed Your Body Is.
• How Important the Pelvis is to Your Movement.
• That Visualizing Is Vital.
• That Your Effort in Movement Involves Four Factors.
• Why Controlling the Flow of Energy Through Your Body is Key.
• How To Tune Your Body For Optimal Health and Longevity.
• And Much More !
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Washington, DC local retailers, bookstores, and restaurants.
You can also find it at your local public library.
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about the book
This book is a treasure trove of insights into the intricate relationship between the body and its role in movement, skillfully shared through the life experiences of the author, June Idrissa. From her time as a professional dancer to a movement specialist, the narrative unfolds, guiding readers towards a profound appreciation for movement. Beyond being a literary expedition, the book encourages readers to embark on a transformative journey, fostering a deeper connection with their bodies as dynamic instruments of movement. Delve into the art of tuning in, playing, practicing, shaping, swaying, and achieving balance. Additionally, the book introduces Labanotation, the written language of movement, providing readers with a unique perspective. Each chapter leaves readers with contemplative thoughts and practical movements to explore independently.
About The Author
June Idrissa –
Doctoral Study, MFA, BFA, B.Msc.
Founder of
Integrity of Self MovementArts (ISMA)
Guided through many disciplines, June had the opportunity to observe, experience, implement, and embody the ISMA disciplines through dance, martial arts, yoga, gymnastics, and swimming. These combined with experiential wisdom gathered over decades as a dance and theatre performing artist, choreographer, professor, producer, director, magazine publisher, master teacher, speaker, and presenter has deepened her commitment to sharing the vital principles of “Integrity of Self” with others.
IntegrityofSelfMovementArts.com